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HOW TO OPEN HEART CHAKRA

THE FORTH CHAKRA




heart chakra is the fourth primary chakra, according to Hindu Yogic, Shakta and Buddhist Tantric traditions. In Sanskrit, anahata means “unhurt, unstruck, and unbeaten”. Anahata Nad refers to the Vedic concept of unstruck sound (the sound of the celestial realm). Anahata is associated with balance, calmness, and serenity.

It is the center of your deep bonds with other beings, your sense of caring and compassion, your feelings of self-love, altruism, generosity, kindness, and respect.

Anahata is an integrating and unifying chakra – bringing to wholeness – as such, it is your healing center. Indeed, most spiritual traditions recognize love as the ultimate healing force.

It means living your life with loving kindness and compassion towards others. It means that your heart is open to others and you inspire kindness and compassion in others. You create safe and supportive environment.

Others can feel your love and warmth. They feel loved and accepted unconditionally. People feel at peace around you, as there is no judgment coming from you.

When anahata is open and energy is flowing freely, you are not only loving to others, you are also loving to your self. You know when you need to say no and when you need care and self-nurturing.

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